ISSUES
- Do you find yourself regretting being angry during past conflicts?
- Are your angry outbursts increasing in frequency and intensity?
- Have you been told that your anger is preventing you from getting what you want?
- Do you suffer from ‘kick the dog’ syndrome?
- Has someone close to you told that you are always angry or angry too much?
- Are you irritable, frustrated, or in a bad mood so often that people treat you like they are afraid of you?
METHOD
- Coaching and/or counseling provided during individual, group, and couples (as appropriate) sessions. Those dealing with issues of interpersonal or domestic violence may be provided services under specific and limited conditions.
APPROACH
- Sessions are individually designed to help you achieve your goal of learning to deal with your anger appropriately and productively without being abusive.
- Strengthen known and learn new SKILLS to achieve effective expression of ALL emotions.
- Cognitive behavioral, integrative, and supportive
strategies.
Ready to Get Started?
Sessions are individually designed to help you achieve your goals. Contact us today and request an appointment.