ISSUES
- Anxiety, depression, grieving and loss, post-traumatic stress disorder, stress reduction, coping skills, emotional intelligence.
- Relationships, marital conflict, parenting, co-parenting after divorce.
- Anger management, conflict resolution, spouse abuse.
- Career, communication, interpersonal effectiveness at work, program development & consultation.
METHOD
- Coaching and/or counseling provided during individual, group, couples, and family sessions.
- Based on need, coaching, short and long-term counseling methods or a combination may be used.
APPROACH
- Sessions are individually designed to HELP YOU ACHIEVE YOUR GOALS.
- Strengthen known and learn new SKILLS to achieve an effective balance between your behavior and emotional experience.
- Cognitive behavioral, integrative, and supportive
strategies.
Ready to Get Started?
Sessions are individually designed to help you achieve your goals. Contact us today and request an appointment.